MindMove is your chance to take a mindful break from everyday life – right here in Sölden, in the heart of the Ötztal Valley. With Yoga Nidra, sound baths, breathing exercises and mental training, we create space for deep relaxation, renewed energy and inner balance.
NOVEMBER SPECIALS 2026
Three special experiences, seven sessions and plenty of reasons to take some well-deserved time for yourself.
SLOW DOWN. FEEL GOOD. RECONNECT.
Take a mindful break from everyday life. During Yoga Nidra, Aline gently guides you step by step into deep relaxation. You can simply lie back, let go and enjoy a moment of stillness. The perfect way to recharge your batteries this November – no previous experience needed.
Lie back, listen and switch off. During the sound bath, Ludek invites you to unwind with the soothing sounds of different instruments, leave everyday life behind and enjoy a moment of peace. A special sound experience to help you relax and recharge.
One hour that's all about you. Through gentle breathing exercises, guided visualization and a short moment of gratitude, Tini helps you pause, let go of your thoughts and reconnect with your inner strength. No pressure, no previous experience needed – just time for yourself.
Mental Training. Yoga. Breathwork. Sound Bath. Mental Health.
MindMove combines relaxation and recovery with new inspiration for more focus, balance and well-being – on the mountain and beyond.
Looking for a private MindMove workshop in Sölden? For groups of around 3 people or more, we are happy to create an individual session tailored to your interests and needs.
Just get in touch – no commitment.
📍 Sport Riml Sölden center
+43 5254 501-142
c.riml@rimlshop-soelden.at