Summer in Sölden is all about movement, mountains and good vibes. Our Summer Program 2026 combines bike park sessions, yoga, recovery, hiking and mindful experiences right in the heart of the Ötztal Alps. Whether you want to ride your first lines in the Bikepark Sölden, recharge during sunrise yoga or recover after an active day in the mountains – Sport Riml Sölden offers the perfect setup for your summer holiday in Tirol.
Here you'll find everything about the "Bike & Hike Summer Program" - cool special deals await you!
Your First Bikepark Experience in Sölden.
Ready for your next adventure on two wheels? Our Learn2Bike Package is the perfect introduction to Bikepark Sölden and mountain biking in the Ötztal Alps. Designed for beginners, this guided bikepark experience helps you gain confidence, improve your riding technique, and enjoy the trails safely. Together with experienced bike guide Chris, you'll learn the fundamentals of mountain biking, bike control, and riding techniques in a relaxed and supportive environment. Whether you're new to mountain biking or want to feel more comfortable on your bike, Learn2Bike is the ideal starting point for your bike holiday in Sölden.
June: Every Sunday
From July onwards: Every Tuesday & Sunday (valid once per stay)
10:00 AM – 12:00 PM & 1:00 PM – 3:00 PM
€129 per person
For groups of 4 or more participants, additional dates are available on request.
Experience the perfect combination of movement, nature, and recovery with our Easy Hike & Recover program in Sölden.
Together with a professional guide from New Adventure, you'll enjoy an easy guided hike through the stunning mountain landscape of the Ötztal. After your outdoor adventure, the focus shifts to recovery and regeneration at Sport Riml in the centre of Sölden.
Using Yoga Nidra, guided meditation, breathing exercises, and practical mental wellbeing techniques, you'll help your body and mind recover from hiking, biking, and active mountain days.
This unique combination of hiking and recovery is ideal for anyone looking to balance outdoor adventure with conscious relaxation during their holiday in Tirol.
Starting in June
Every Friday
Start: 1:00 PM
Regeneration after outdoor sports
Move your body. Calm your mind.
Our Yoga & Recovery Program in Sölden combines movement, recovery, and mental wellbeing to help you get the most out of your active holiday in the Ötztal Alps. Whether you're spending your days in Bikepark Sölden, exploring mountain trails, hiking through the Ötztal, or enjoying other outdoor adventures in Tirol, our sessions provide the perfect balance between activity and regeneration. Through yoga, breathwork, mindfulness, recovery techniques, and guided relaxation, you'll improve mobility, support recovery, reduce stress, and restore energy for your next day in the mountains. Discover the ideal complement to mountain biking, hiking, and outdoor sports during your summer holiday in Sölden.
Start your day feeling refreshed and energized with our Morning Glow – Yoga Nidra & Balance session at Sport Riml in Sölden. Through gentle movement, mindful breathing, and guided Yoga Nidra relaxation, you'll create balance between body and mind while preparing for an active day in the Ötztal Alps.
This yoga session in Sölden is the perfect complement to mountain biking, hiking, or an active summer holiday in Tirol. Improve your mobility, boost your energy levels, and enjoy a moment of calm before exploring the mountains around Sölden.
June 18, 25 | July 2, 9
Every Thursday | 9:00 AM
Single Session: €30
4-Session Pass: €100
Better Sleep. More Energy. Faster Recovery.
Sleep & Recovery is your dedicated recovery program after an active day in Sölden. Combining Yoga Nidra, guided relaxation, and simple breathing techniques, this session helps your body and nervous system enter a deep state of recovery and regeneration.
Ideal after Bikepark Sölden sessions, mountain hikes, trail running, or any outdoor adventure in the Ötztal. Improve sleep quality, support muscle recovery, and recharge your energy naturally.
June 9, 16, 23, 30
Every Tuesday | 6:30 PM
Single Session: €30
Experience yoga in the mountains above Sölden followed by a traditional alpine breakfast at Gampe Thaya. Breathe in the fresh mountain air, enjoy spectacular views of the Ötztal Alps, and start your day with an unforgettable Sunrise Yoga experience in Tirol. A unique combination of movement, nature, and regional cuisine.
July 19 | 7:00 AM
September 6 | 8:30 AM
€58 per person (including breakfast)
Summer Yin Yoga focuses on deep stretching, relaxation, and conscious release. Through long-held, gentle poses, your body has time to release tension, improve flexibility, and restore mobility.
Perfect as a recovery session after biking, hiking, climbing, or other outdoor activities in the Ötztal. Discover more balance, flexibility, and inner calm during your summer holiday in Sölden.
August 5, 12, 19, 26
Every Wednesday | 7:30 PM
Single Session: €30
4-Session Pass: €100
A Powerful Morning for Body, Mind & Energy
Reset & Energy Boost is the highlight of our summer wellness program in Sölden. Set in unique locations throughout the Ötztal, this immersive experience combines breathwork, mindset techniques, and active recovery practices to create a powerful morning of focus, clarity, and renewed energy. Perfect for reducing stress, improving mental performance, and starting your summer in Sölden with fresh motivation and purpose.
Mondays | July 20, August 10, August 31
9:00 AM | Approx. 4 hours
€ 85 per person
Food & beverages not included
Pause. Reset. Recharge.
This focused 60-minute recovery session is designed entirely around your wellbeing. Through guided breathing exercises, relaxation techniques, and mental focus training, you'll learn practical tools to improve resilience, energy, and clarity in both sports and everyday life. A compact yet powerful reset for body and mind, ideal for anyone looking to slow down, recover, and recharge during their stay in Sölden.
July 16 & 23 | 8:30 AM
September 2 & 16 | 6:00 PM
Alongside our yoga, recovery, and wellness program, Sport Riml is your trusted partner for everything you need for an unforgettable summer holiday in Sölden and the Ötztal. Whether you're exploring the mountains by bike, hiking alpine trails, or enjoying an active outdoor adventure in Tirol, you'll find professional equipment, expert advice, and premium service all under one roof.
Make the most of your active summer in Sölden with the right equipment and expert support from Sport Riml.
📍 Sport Riml Sölden center
📧 reservierung@rimlshop-soelden.at
Discover our summer program, reserve your spot, and experience the best of summer in Sölden and the Ötztal Alps.