MindMove Riml - Your Mindfulness Program for Greater Serenity

Discover "MindMoveRiml" – Your Path to Greater Mindfulness!

Are you ready to add a touch of serenity and relaxation to your daily life? With our mindfulness program "MindMoveRiml," we offer you the perfect complement to your sporting adventures in the mountains. Take a break – it's time for you! Here you will find our current December program:

Sensory Perception: Experience Workshop

Date: Tuesday, December 16th at 7:00 PM - €30.00

Dive into the world of senses! In our experience workshop, you will learn to rediscover seeing, hearing, feeling, smelling, and tasting.

Breathwork: Breathing Workshop

Dates: Friday, December 19th & 26th at 6:30 PM - €45.00

Strengthen your body awareness and gain more inner peace through conscious breathing.

Breathing & Mindfulness: Beginner Workshop

Date: Tuesday, December 30th at 7:00 PM - €30.00

Find your inner strength! In this workshop, you will discover how targeted breathing can bring more focus and calmness into your daily life.